Latest posts

I don't know about your family, friends and co-workers but I faced a lot of naysayers when I started the FL lifestyle.  And still...8 yrs later I run into negative comments even tough they have watched me reach my goal and maintain for over 7yrs.   With th
JackieD · 56 days ago

Good Morning!  Just wanted to remind you that I will be in the chat room tonight (Tuesday) at 7:30 central.  If you have any questions bring them with you and join me.  I will do my best to help.  It's a great way to connect with others in the community to
JackieD · 68 days ago

Happy Friday!  I was unable to login to the chat room on Wednesday evening due to computer issues and operator error....so I will be in there tonight Friday, July 7th at 8pm central.  Stop by and let me know how your holiday week has been.  As always, feel
JackieD · 79 days ago

Happy 4th of July!  Many of you will be celebrating this week on our normal scheduled chat night so I will be in the chat room on Wednesday night at 8:00pm Central time.  Hope you can join me and we will discuss how you did staying on track with all the ga
JackieD · 82 days ago

Just a quick schedule note...I will be in the chat room at 8pm tonight, Tuesday June 6th.  Hope you can join me! JackieD
JackieD · 110 days ago

I am trying to branch out of my routine.  Being on FL's since 2009 it has become my norm and with that I have a normal "go to" list of snacks and meals.  I decided this week to try a new fruit or veggie on a regular basis.  My first test...PAPAYA.  I have
JackieD · 113 days ago

I left the program a year ago. I lost 26 pounds but have gained it all back and then some. I loaned my books to a friend who left town and took my books with her. I only have the CD's. I would like to re-start but don't know how to do so without the books.
constong · 115 days ago

I had a member email this past week feeling she was defeated and had slipped off track beyond continuing.  If you find yourself in this situation....don't revert back to your "diet mentality".  In the past you probably started a "diet" on a Monday and did 
FL_Admin · 130 days ago

I had a member email this past week feeling she was defeated and had slipped off track beyond continuing.  If you find yourself in this situation....don't revert back to your "diet mentality".  In the past you probably started a "diet" on a Monday and did
JackieD · 139 days ago

Hi Everone I'm starting the program again after 10 plus years. I previously did the 6WBM and was very successful but have since gained it all back and then some
Stance · 151 days ago
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Top blogs
201 Posts
Finally living life free from diets!   
197 Posts
Welcome to the Blog side where I will try to give you helpful links to work out tips, videos, food and other ideas.
133 Posts
Mart's Blog
106 Posts
hello everyone,,,trying to get my feet on the ground with this new sight,,, hope i`ve landed
83 Posts
I am taking a break for the forums for a while. I know the support is needed here. But, I have some things I need to work through
65 Posts
Coach JP's Blog
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My journey back to a healthy lifestyle
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I started this journey to lose weight back in '03 when I first weighed over 550lbs and was able to lose about 230lbs but wound up gaining back 100lbs in the next 4 years so I started on Feb. '10 when I weighed 476lbs I was slowly heading back up to where
41 Posts
Well I'm here but WOW
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