Am my Pam I sue hope your feeling better soon, this will be a terrible year for allergies as we didn't get the deep freeze we should have. Hang in there. Have you checked in with your allergist this year?
Hi Arleenes great job losing a couple inches already. And your sugar levels are coming down nicely.
Keep up the great job ladies. Hope to see you in chat on Thursday night. Norman is very nice and full of great ideas!
Have a great food Lovers night