Week 3
 
Quote · 293 days ago · 0 people like this ·
 

Good for you Roselady!  The soreness won't last long....keep up the good work.  The great thing about exercise is we benefit from any extra movement we add.  Just 12 min.s a day can rev up your metabolism and of course longer just adds more benefit.  Hope to see you in chat tonight!

JackieD