So here is my problem, I get up at 3:15 am and have to be at work at 4:00 am until 2:30 pm sometimes later with no breaks or lunch. I work in a convenience store/gas station that is always busy. So if I try to eat anything it takes me hours to finish it because I have to eat between customers, besides get my side work done. Plus I know I don't get enough sleep because the schedule I have after work doesn't let me go to bed until 10:00 pm. Any suggestions would be awesome thank you.