Sugar free gum-- Please HELP!
 
Quote · 1211 days ago · 0 people like this ·
 

I am doing the 7 day sizedown, and I was curious if I should stay away from sugar-free Ice Cube Icebreakers gum?  Or is it okay to chew sugar-free gum.  Thanks!  I really do want to lose a pant size and will stop chewing sugar free gum if it is going to sabotage my results.

Ralph

Quote · 1211 days ago · 0 people like this ·
 

I think sugar free gum should be ok.

Quote · 1211 days ago · 1 people like this ·
 

When I started in 2009, one of the co-creators told me that sugar free gum was fine to use and recommended Extra.  I use it when cooking a lot of times so I am not tempted to "taste test".  Those small bites can add up over time.