Staying on the program while traveling
 
Quote · 69 days ago · 0 people like this ·
 

My husband and I are traveling overseas for the remainder of this month and although we are staying at a hotel with fridge only (no kitchette) we will be on-the-go the entire time. Any suggestions on staying on the program with such a busy schedule? Anyone have their experiences to share?


Thank you!

Quote · 65 days ago · 0 people like this ·
 

The important thing it to carry some portable snacks...don't get busy having fun and forget to eat!  You want to stay in fat burning mode by feeding the furnace (metabolism).  There are great options that travel well.  Some of my favorites are jerky, Luna Protein Bars, nuts, apples w/ pouches of nut butter, corn nuts,  Hope this gives you some ideas.

JackieD