Pre-Workout Meal
Quote · 1237 days ago · 0 people like this ·

Hi remichel, 

I also tried and still have the 6 week body make over, you asked where or what page would you find regarding eating before a workout, Its in the section Custom Eating Plan Menu page 12 of 20. Help this helps 

Quote · 1236 days ago · 0 people like this ·

Hi!  Just joining FL and see your post.  The information you are trying to locate is in the Customer Eating Plan Menu right under Additional Breakfast Customization's.  For Plan A it is on page 13 of 22.

Are you on the 6WBMO?

All the best!

Quote · 1236 days ago · 0 people like this ·

Hi. I am just starting the program - 6WBO. I have both, FoodLovers and 6WBO. I did 6WBO 11 years ago and my weight loss was awe-some!!!  Not sure the success of FL but I know I can be successful w 6WBO.  Is there a starter group I can join, please?  Thank you!!