Power Fit Class
Quote · 1408 days ago · 0 people like this ·

I will be starting in the next couple of days when the product arrives.  I've currently been in a Power Fit class at the gym M-W-F.  It uses dumbbells, step and calisthenics.  It's non-stop & kicks everyone's behind every time.  Is it okay to continue this class?  I also do the treadmill at 3.5 on T-TH.