Today is my last day of the MM. I've lost 4 pounds, a total of 6 inches and a little over 1% body fat. After seeing other results that are pretty remarcable, I was tempted to be a bit discouraged. But progress is not just about numbers. I can feel and see the difference,while eating delicious food and never feeling hungry, doesn't get much better than that! Thanks for this forum and support, and I'm on this New lifestyle for good, no matter how Long it takes to lose the weight, because I can live my life in the process !