Honey Jams Etc.
 
Quote · 151 days ago · 0 people like this ·
 

Yes!  I hope to see you in the Chat Room this Thursday the 15th at 7:30pm central!

Quote · 150 days ago · 0 people like this ·
 

Hey All.....I was in the chat room but there must be a glitch.  I've emailed to have them take a look at it.  I had a few of you message me saying you couldn't get in or you were there and no one else was.  Let's try again Tuesday evening.  In the meantime message me if you have any questions you don't want to post or feel free to post them here and I'll do my best to answer them.  Be sure and blog and share your journey.  It helps you stay accountable and helps others that may read them.

JackieD

Quote · 150 days ago · 0 people like this ·
 

I'd treat them like fast carbs and have it part of the fast carb that I'm having so If I want a tablespoon of honey, I'd subtract a tablespoon of whatever fast carb I was having. Or just have them as the fast carb part of the meal.