Meal & Snack Recipes
 
Breadfruitcreated by nixnapoleon 317 days ago · last reply by JackieD 316 days agoBreadfruit would be a fast carb.  If you are using it as part of your meal, I would have no more than 1/2 a c.  It is high in...
1 posts
Menu plannercreated by fewerlbs 387 days ago · last reply by fewerlbs 385 days agoIs the menu planner okay to use during the 21 day mm? 
3 posts
getting new weightloss recipiescreated by homebound 700 days ago · last reply by JackieD 401 days agoWelcome back, Homebound!  One way you can find recipes is to do the online version.  Food Lovers offers a free trial period. ...
4 posts
Breakfast Cupcakescreated by Anonymous 403 days ago · last reply by JackieD 401 days agoI am in the process of making this recipe and filled 11 muffin cups.  I notice that several people have asked about portion s...
2 posts
Cereal Issuescreated by Anonymous 690 days ago · last reply by JackieD 401 days agoHi everyone!  I am just starting out and on Day 5.  I have tried plugging in some of the suggested cereals into my food log a...
6 posts
Late night snack suggestion's created by Kmyway2016 748 days ago · last reply by Anonymous 404 days agoDoes any one have some good late night snack ideas that aren't too heavy? I have trouble sleeping at night and usually have t...
9 posts
Mock Banana Splitcreated by petersen57 413 days ago · last reply by JackieD 413 days agoDoes anyone know where I can find  in the recipes or in the food journal mock Banana split I can find it any where
2 posts
Popcorncreated by sdmclean 491 days ago · last reply by JackieD 489 days agoBefore we went on the diet my family really enjoyed making our own popcorn. Now my question is can we make (and of cource eat...
2 posts
Any ideas on what to season popcorn with?created by locomomw4 491 days ago · last reply by locomomw4 491 days agoI make my own popcorn. And I am bored with eating it plain. Does anyone have any ideas on what I can season it with besides b...
3 posts
Thanksgiving Recipescreated by JackieD 523 days ago · last reply by JackieD 523 days agoIf you are struggling with Thanksgiving recipes and how to tweak them to make them a little more Food Lover friendly....post ...
1 posts
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