Schedule Problems
 
Eating at someone else's house (not schedule prob)created by smilyldykc 1583 days ago · last reply by smilyldykc 1583 days agoHow do you handle eating at someone else's house?  I often have meals with friends and while they "try" to make healthy thing...
1 posts
Uncontrolled not enough sleep VS fat storing modecreated by help0501 1612 days ago · last reply by help0501 1612 days agoMy job involves an ever changing schedule and on call early am wake up times. I try to sleep at least 7-9 hours every night; ...
1 posts
Work Schedulecreated by CrbApl 1619 days ago · last reply by CrbApl 1617 days agoI work the overnight shift and am having issues with the online food log (and sleep log). I am unable to input things correct...
3 posts
Day 20. Got Sick on Day 19. In Bed All Day :(created by LizAnnB 1639 days ago · last reply by RickinTN1970 1639 days agoLizAnnB,  Always listen to your body.   On day 8 of my 21 day metabolism makeover, I pulled a muscle in my back from s...
1 posts
Bouncing Back In from Christmascreated by jensruds 2111 days ago · last reply by Natty84 1763 days agoOk, I was on day 18 when Christmas hit.  I tried to keep it together, but as the days went on, was eating more and more unhea...
6 posts
Occasional Late Bedtimecreated by TrishB55 2031 days ago · last reply by TrishB55 2031 days agoOccasionally, I do not go to bed at my normal time 11 pm.  I cannot change the time any later than 11:45 pm.  I went to bed a...
3 posts
Working Nightscreated by Chuck-E 2148 days ago · last reply by FL_Coach_JP 2044 days agoI just got the program in the mail yesterday. I work the nights and sleep mostly during the day. How can I make this program ...
5 posts
Newbie on finishing Day 2created by Anonymous 2051 days ago · last reply by TrishB55 2050 days agoOK.  Having trouble picking the right foods to go together.  I always get the Red Plate :-(  Is that OK, for now?  I modify i...
2 posts
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