Food Lovers - FAQ's
 
Frequently Asked Questions (FAQs)created by FL_Admin 1790 days ago · last reply by LilPup 1658 days ago
2 posts
Chicken legs and thighscreated by Cheekychic 406 days ago · last reply by JackieD 406 days agoI am wanting to know when you measure the 3 to 4 oz. of chicken legs and/or thighs do you measure with bone or without bone. ...
2 posts
Oldie but a Newbiecreated by sweetpeahiker 523 days ago · last reply by JackieD 519 days agoHi, all. I originally was on the old "Food Lover's Fat Loss" program when I got my first Smart Technique kit in 2002, which c...
4 posts
New membercreated by petersen57 533 days ago · last reply by JackieD 530 days agoHello everyone let me introduce you to myself. My name is Lisa Petersen and today I just order my food lovers program and sig...
2 posts
white rice flourcreated by morin5853 793 days ago · last reply by JackieD 792 days agoWhite rice flour is a fast carb in the FL lifestyle and it is acceptable.
1 posts
Breads/recipescreated by lrperry20 814 days ago · last reply by Kmyway2016 813 days agoFirst of all....Welcome to the community!  You will love this lifestyle.  If I can help in any way feel free to message me an...
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Avocadoscreated by roselady 879 days ago · last reply by JackieD 876 days agoHi Roselady!I According to my meal planner avocado is a fat and would pair it (1/...
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Carbs per FLP created by Tezalie 892 days ago · last reply by JackieD 891 days agoIt can get kind of tricky if you try to separate fast and slow carbs according to grams.  You don't need to do this - if  you...
1 posts
old version of foodloverscreated by elsieirene 907 days ago · last reply by JackieD 904 days agoYes, the kit has been updated.  When I started in 2009 I had the same kit as you.  As time as gone on and more research done,...
3 posts
caloriescreated by elsieirene 907 days ago · last reply by JackieD 905 days agoThe great thing with Food Lovers, and the reason I have been able to maintain my goal, is that there's nothing to "count".  W...
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