Exercise (Beginner, Intermediate, Advanced)
 
favorite place to stroll or hike?created by icebergNhennessy 681 days ago · last reply by icebergNhennessy 678 days agohello, i want to start something right now because while jogging on the treadmill is great and practical a lot of the ...
8 posts
fitbit Usecreated by kgkii 1006 days ago · last reply by Roxy 679 days agoI am loving Food Lovers, it was just the diet I was looking for. I exercise on a regular basis as well, and I just rec...
4 posts
Power Fit Classcreated by mhowatt 1072 days ago · last reply by mhowatt 1072 days agoI will be starting in the next couple of days when the product arrives.  I've currently been in a Power Fit class at the gym ...
1 posts
6 weekscreated by Anonymous 1101 days ago · last reply by Anonymous 1101 days agoHello all! I am brand new to the community and am in dire help. If this is not permitted, please feel free to delete post. I ...
1 posts
Raking leaves/gardening- cardiio or resistancecreated by quilt_knit 1283 days ago · last reply by quilt_knit 1283 days agoHi, I'm 2 weeks into the program. Our huge oak is dropping leaves like Oregon raindrops. When I'm raking the leaves my heartr...
1 posts
Steps and Garmincreated by RHorne 1283 days ago · last reply by RHorne 1283 days agoThe exercise options for walking are time based. I use a  Garmin that counts steps and calories through out the day. How can ...
1 posts
Steps and Garmincreated by RHorne 1283 days ago · last reply by RHorne 1283 days agoThe exercise options for walking are time based. I use a  Garmin that counts steps and calories through out the day. How can ...
1 posts
Essential 12 minute workoutscreated by smilyldykc 1330 days ago · last reply by smilyldykc 1330 days agoDoes anyone know where you can buy the Essential 12 minute workouts?  I have it in my complete home package of the system but...
2 posts
Confused on schedulecreated by smilyldykc 1389 days ago · last reply by smilyldykc 1388 days agoI'm almost done with 21 day MM and am a little confused about how much I should be exercising. It says - From here on, you wi...
3 posts
Am I working Out too Much?created by RickinTN1970 1415 days ago · last reply by maremare 1403 days agoSo, I am in a state of confusion haha.    I am trying to increase my exercise.    I was walking 7,000 steps a day and now I a...
2 posts
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