Exercise (Beginner, Intermediate, Advanced)
 
favorite place to stroll or hike?created by icebergNhennessy 440 days ago · last reply by icebergNhennessy 437 days agohello, i want to start something right now because while jogging on the treadmill is great and practical a lot of the ...
12 posts
fitbit Usecreated by kgkii 765 days ago · last reply by Roxy 438 days agoI am loving Food Lovers, it was just the diet I was looking for. I exercise on a regular basis as well, and I just rec...
7 posts
Steps and Garmincreated by RHorne 1042 days ago · last reply by Arleenes 476 days agoThe exercise options for walking are time based. I use a  Garmin that counts steps and calories through out the day. How can ...
2 posts
Power Fit Classcreated by mhowatt 831 days ago · last reply by CheckingItOut 830 days agoI will be starting in the next couple of days when the product arrives.  I've currently been in a Power Fit class at the gym ...
2 posts
6 weekscreated by Anonymous 859 days ago · last reply by Mart 859 days agoHello all! I am brand new to the community and am in dire help. If this is not permitted, please feel free to delete post. I ...
2 posts
Raking leaves/gardening- cardiio or resistancecreated by quilt_knit 1042 days ago · last reply by CheckingItOut 1042 days agoHi, I'm 2 weeks into the program. Our huge oak is dropping leaves like Oregon raindrops. When I'm raking the leaves my heartr...
2 posts
Steps and Garmincreated by RHorne 1042 days ago · last reply by RHorne 1042 days agoThe exercise options for walking are time based. I use a  Garmin that counts steps and calories through out the day. How can ...
1 posts
Essential 12 minute workoutscreated by smilyldykc 1089 days ago · last reply by smilyldykc 1089 days agoDoes anyone know where you can buy the Essential 12 minute workouts?  I have it in my complete home package of the system but...
3 posts
going to the gymcreated by kellyhi 1120 days ago · last reply by Megan 1117 days agohello, Im thinking of joining a gym but I have absolutely no idea what I would do at the gym to help me tone up. I hav...
4 posts
Confused on schedulecreated by smilyldykc 1148 days ago · last reply by smilyldykc 1147 days agoI'm almost done with 21 day MM and am a little confused about how much I should be exercising. It says - From here on, you wi...
4 posts
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