Dietary Restrictions
 
I'm hungrycreated by givilancz 958 days ago · last reply by JackieD 958 days agoThe good news is .... most of the time when you are feeling hungry while resetting your metabolism to fat burning mode from f...
1 posts
Another Coffee Creamer Questioncreated by d3martin 1018 days ago · last reply by d3martin 1017 days agoHi All!  I'm new to FLFLS and feeling my way through it.  Be prepared...I have LOTS of questions!  About coffee creamer thoug...
3 posts
Foodscreated by Anonymous 1224 days ago · last reply by Jessdgo 1224 days agoIs there any free foods?
2 posts
Juicingcreated by thinknpositive 1414 days ago · last reply by Angelbug 1237 days agoI like Juicing, can anyone tell me if I can add this as a meal replacement or a snack?
3 posts
Vegetarian choices ;)!created by KARENO 1501 days ago · last reply by Angelbug 1237 days agoHi! Has anyone completed the 6 Day Mini Make Over using a substitute for the turkey?  Like legumes or eggs?  I eat sea...
2 posts
GLUTEN SENSITIVITYcreated by DaisyGirl120 1400 days ago · last reply by Angelbug 1237 days agoHi...I am a new member of the 21 Day Metabolism Makeover.  This my 2nd wk.  My question is that I'm gluten sensitive and wond...
4 posts
coffee creamercreated by daiseymae 1254 days ago · last reply by ymeinga 1244 days agoI have been trying to give up my coffee creamer for 2 wks. now. I tried black with cinnamon & truvia, didn't care for tha...
4 posts
Serving Sizes Not in the Book?created by Brittany 1249 days ago · last reply by Brittany 1249 days agoHey everyone! I have an allergy to dairy and soy products, so I usually drink almond milk in the morning for protein. However...
1 posts
Not Surecreated by shorty 1249 days ago · last reply by shorty 1249 days agoI am on day 12 of the Food Lover's and I have noticed results already, though I am not weighing myself.  I am following every...
2 posts
Program suitable for Type 2 Diabetics?created by Anonymous 1256 days ago · last reply by JackieD 1255 days agoI've done this program before but after most recent labs, I'm considered Type 2 diabetic. I've been instructed by doctor to d...
3 posts
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