7 Day Sizedown
 
Starting Size down Feb 18th - Want to join me?created by KrisMcG 5 days ago · last reply by KrisMcG 4 days agoHi! I bought the program a few years ago and am coming back to it. I'm planning to start the Size down on Feb. 18th if anyone...
4 posts
Help! I lost my book need a recipecreated by gcherry519 41 days ago · last reply by JackieD 37 days agoI have had my system for a few years without using it and I lost the 7 day sizedown. I'm looking for the balsamic vinaigrette...
2 posts
Frequencycreated by TNB70 282 days ago · last reply by TNB70 282 days agoHi I was wondering if I can do the 7 day size down 2 weeks in a row or if I need to incorporate a break in between? Th...
3 posts
8 Minute Kebabscreated by aloftis230 406 days ago · last reply by aloftis230 402 days agoMy 7 day program shows 8 Minute Kebabs but no recipe card for it. We had it awhile prior to starting program (waiting for chi...
3 posts
Dislike somethingcreated by grandmageorgie 404 days ago · last reply by grandmageorgie 404 days agoHi I'm excited just got my kit today. I was looking it over and I probably won't start it till Monday. I want to look it all ...
3 posts
Substitutionscreated by FL_Admin 1565 days ago · last reply by BLACKJACKSGIRL 517 days ago  Hello   Maybe someone can help me. I just got...
5 posts
Too Spicycreated by doingittogether 518 days ago · last reply by doingittogether 518 days agoOk me and my husband started our 7 day diet yesterday, made the chili and is to spicy, what can I do to tame it down. And I a...
1 posts
still hungrycreated by auntir 753 days ago · last reply by JackieD 542 days agoHi, I'm still hungry after 30 minutes of eating my meals and snacks and I eat every 2.5 - 3 hours
7 posts
Sugar free gum-- Please HELP!created by rperez6 553 days ago · last reply by JackieD 552 days agoI am doing the 7 day sizedown, and I was curious if I should stay away from sugar-free Ice Cube Icebreakers gum?  Or is it ok...
4 posts
MISPLACED MENU CHARTcreated by Shadowcat70 646 days ago · last reply by Shadowcat70 644 days agoStarting the 7 day Sizedown again after a year. I have everything EXCEPT the menu chart. I remember for breakfast I had a cho...
3 posts
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