7 Day Sizedown
 
I feel like a stuffed pig. Tooooo much food!created by 753huh 1532 days ago · last reply by RickinTN1970 1530 days agoI learned portion control over 4 decades ago.  I don't crave any foods, except perhaps slow carb vegetables.  I only want to ...
2 posts
sugar free drinks on 7 day?created by sherylb 1779 days ago · last reply by FL_Coach_JP 1778 days agocan I have sugar free drinks o the 7 day? Dont drink coffee and I get tired of the taste of water? and by the way I liked the...
3 posts
Size-Dow Divascreated by sareeves 1938 days ago · last reply by gjaholy33 1916 days agoHi, everyone!  Thi...
73 posts
Completed the 7 Day Size Down and feeling AWESOMEcreated by gjaholy33 1918 days ago · last reply by gjaholy33 1916 days agoPraise the Lord,  
8 posts
On you mark, get ready size down!!!created by DiHC 1982 days ago · last reply by FL_Coach_JP 1982 days ago  Tomorrow is Day 1 of not only the 7 day size down but most...
1 posts
Size Down Sisterscreated by Anonymous 1996 days ago · last reply by susuandmo 1984 days agoWahoo ladies, our seven days to sizing ourselves down is just days away!  As far...
53 posts
What first? 7 day or 21 day?created by Paid4byJesus92 2012 days ago · last reply by Paid4byJesus92 2012 days agoI just purchased the FLFL kit and of course the  7 day size down that came with it. Do I begin the 21 metabolism make over fi...
1 posts
What first? 7 day or 21 day?created by Paid4byJesus92 2012 days ago · last reply by Paid4byJesus92 2012 days agoI just purchased the FLFL kit and of course the  7 day size down that came with it. Do I begin the 21 metabolism make over fi...
1 posts
Snack alternatives on the 7 day sizedowncreated by FL_Admin 2049 days ago · last reply by FL_Admin 2049 days ago  I'm starting the 7 day program today and need some easy snack alternatives. I teach and need some...
1 posts
Beef substitutionscreated by FL_Admin 2049 days ago · last reply by FL_Admin 2049 days ago  In the 7day slim down is it ok to sub chicken/turkey/fish for the beef protein items? Will I see ...
1 posts
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