21 Day Metabolism Makeover, Food Lovers For Life
 
missing dvdcreated by ShyGirl 14 days ago · last reply by JackieD 14 days agoHi, I am a brand new newby.  I have poured over most everything in the materials but noticed that I did not get a starter dvd...
2 posts
Frustratedcreated by Tracyj0716 19 days ago · last reply by JackieD 18 days agoHi - I started this program 22 days ago, have been following the book and eating right. Not overeating, snacking and walking....
2 posts
Putting in my own recipes?created by hwyla 187 days ago · last reply by dietingdiva 135 days agoIs there a way to put in a new recipe and have it breakdown the nutrition info for you? I've been doing a workaround by listi...
3 posts
Not Enough Sleepcreated by hwyla 199 days ago · last reply by hwyla 193 days agoDoes anyone have an idea of how long it takes your body to return to Sleep Burning if you didn't have enough sleep? I couldn'...
3 posts
Sodium Totalscreated by hwyla 201 days ago · last reply by hwyla 201 days agoI've found that my Fat Loss Coach occasionally says I've had too much sodium. I understand that when I have a pre-made meal (...
3 posts
Ingredientscreated by tkin50 246 days ago · last reply by hwyla 201 days agoI went to the grocery store today and took the time to look at some ingredients. Does anyone know anything about stone ground...
3 posts
How to count wine used in cooking?created by hwyla 204 days ago · last reply by JackieD 202 days agoI note that the 21-day program says don't drink alcohol, yet one of the suggested meals that came up had steak marinating in ...
4 posts
Doing the Online Programcreated by Angelbug 254 days ago · last reply by akita 243 days agoHi, Are there people here that are successful not also doing the online program? I'm trying to decide if its worth it ...
5 posts
Workout recommendations...created by Belle 260 days ago · last reply by icebergNhennessy 249 days agoAny good workouts to help me tone while i am doing the diet plan?  I am very "soft" in most areas and I would like to tighten...
12 posts
Anxiously awaiting. created by Belle 268 days ago · last reply by Angelbug 254 days agoI just purchased the food lovers program and I am excited to get started! Does anyone have any tips or advice on the program?...
15 posts
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