21 Day Metabolism Makeover, Food Lovers For Life
 
Where does rye flour fit?created by Anonymous 855 days ago · last reply by Anonymous 853 days agoI love rye bread and wonder if rye flour is OK on the Food Lovers program? Is it considered a Whole food or enriched?
3 posts
Frozen Dinnerscreated by TNB70 888 days ago · last reply by Becky 859 days agoThanks RoseLady that helps me too. all the meals I've found so far have been too low in protein and too high in carbs, especi...
4 posts
LOVING FLFLS!!created by WendyKist 886 days ago · last reply by Roxy 867 days agoI have been on every weight loss program that has been created. The only things I lost were money and interest.  I usu...
5 posts
I finished my first 7 days of the 21 day makeovercreated by blueskygal 1279 days ago · last reply by FL_Admin 872 days agoHello All, I'm so glad to be on this program again. I originally got it in summer of 2013 and lost 15 lbs but then fel...
4 posts
my first real slipcreated by Cyndi777 1086 days ago · last reply by Kmyway2016 884 days agoUghhh 4 weeks in 9.5 lbs down LOVE this program and plan to adopt this lifestyle permanently.  Kinda mad at myself because i ...
2 posts
Nothing is happening!created by afbreed 989 days ago · last reply by Angelbug 885 days agoI just finished the 21 days and I have not lost a single pound!  I was down 3 or 4, but after a few slip ups over the weekend...
9 posts
It's Friday Againcreated by roselady 915 days ago · last reply by FL_Admin 894 days agoWoo Hoo Way To Go CONGRATS on getting in the pants! There's the inspiration I needed. Thank you......
2 posts
Just getting started created by sarahbow 911 days ago · last reply by Angelbug 910 days agoI am going to try to do the food lovers again. So I will need support. Thanks
2 posts
Back From The Lakecreated by roselady 913 days ago · last reply by Kmyway2016 912 days agoRoselady what a great weekend. I hope your camping friend can get through the cigarette blues. Tell her to find something to ...
1 posts
Question on beetscreated by joyces 924 days ago · last reply by JackieD 924 days agoBeets in their natural state are slow carbs.  When they are pickled they become fast carbs due to the sugar involved.  Also.....
1 posts
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