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Michele, Honey would be a fast carb in the FL lifestyle.  A serving would be 1 TBS.  I often use it in making a snack with my
6 Days Ago
Hello - what would you categorize liquid honey as and how much for male and female if allowed?
12 Days Ago
Fela0205, If customer service can't help you out....I'd be happy to! JackieD.
48 Days Ago
I have also lost my 7 day mini makeover booklet. i have called and left a voicemail but I was wondering if anyone could help
48 Days Ago
Hey Dan!  You are probably speaking of the online tracker.  You can try it free for 2 weeks at
50 Days Ago
Hello, When I saw the infomercial, it showed a page where you could type in something like spaghetti and it wo
50 Days Ago
Hello, When I saw the infomercial, it showed a page where you could type in something like spaghetti and it wo
50 Days Ago
Have you checked with customer service?  If they can't help you out message me....I have a copy and can help you out.
76 Days Ago
Hey JessieJ!  Food Lovers is an amazing lifestyle and so doable....in fact I have been doing it since 2009!!  If you haven't
76 Days Ago
Team - I lost my 7 day sizedown booklet.  Does anyone know where I obtain another one or can someone send me a photo o
81 Days Ago