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Welcome to the community KelliB!  I would encourage you start a blog and post your journey.  Sharing is a great motivator and
8 Days Ago
I just started 5 days ago again.  I gained weight back too.  Looking for support.  Miss the old forum!
8 Days Ago
I am bummed!  I was on the old forum several years ago.  I loved the challenges, the little icon awards we got, etc.  It was
8 Days Ago
Thanks much!
13 Days Ago
A serving size is 3-4 oz...that would be what you are eating so I would take it off the bone and weigh it after it's cooked.
17 Days Ago
I am wanting to know when you measure the 3 to 4 oz. of chicken legs and/or thighs do you measure with bone or without bone.
17 Days Ago
newmextexan I can assure you that FL's is not a scam.  I know they are not in the office on the weekend and have been told th
25 Days Ago
Two things you might want to try first...increase your water intake.  Sometimes if we aren't hydrated enough, we will fill hu
25 Days Ago
I have enjoyed my Food Lover's Program and I am trying to help my daughter-in-law on her weight loss program, but I am sad to
26 Days Ago
I am loving my FLFLS and it's working great.  However I find that my snacks are too small to hold me for 2 hours and my meals
28 Days Ago