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Due to conflict in my schedule this week I hosted the Chat last night (Friday). I was concerned that there would not be many there due to the change and the fact it being a Friday evening. Well, I was so happy to see 4 of our community that had not been …

JackieD · 575 days ago

21 Day Group Winner!

When we started our Group Metabolism Makeover, I stated I would be sending out a FL prize to a participant that stuck with it and released inches and pounds. If you stuck with it or made positive changes...you are a winner too!! I am sending beautiful_me …

JackieD · 765 days ago

SUPPORT

I'm often asked how I have been able to maintain my weight loss. A recent conversation with a new co-worker brought out some ideas and points that I haven't shared in a blog lately. I began thinking about my FL journey over the last 5 1/2+ years. The fir …

JackieD · 1103 days ago

Proud Nana Moment

We had a good chat last night. Shared some good snacks,exercise tips and motivational tips. If you aren't attending the weekly chats you are missing a great FREE tool here in the community. Norman has his chats on Thursday nights and I host on Tuesday …

JackieD · 1313 days ago

Tonight's Chat

We had a great chat tonight. Ladies, I really enjoyed spending a couple of hours with you! We may never meet face to face but I count you all as my FL family. Thank you so much for all you bring to the chats. They are fun and informative. If you are …

JackieD · 1411 days ago

Next Week's Chat

We had a good chat Tuesday night and was joined by 2 newbies! I love when new members join in and share their journey. They always bring good questions to the group too. Which I want to give a big shout out to Bonnie Hahn and Mart.....they are so helpfu …

JackieD · 1430 days ago

Norman and I

Today I had the great honor and privilege of meeting our StormanNorman, or Norman Davison face to face for the first time. Norman and I are the hosts for the live chats here in the community as many of you know. Though we work "together" many times, we h …

JackieD · 1637 days ago

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