Post view

one step at a time

These last few days have been bad....really bad...I mean really, really bad. I have not taken note of anything I have put in my mouth and I have ate anything and everything. I was not going to login to Tuesday chat but I am so glad that I did. these ladies and Jackie really, really get it that I am a stress eater. I now feel so much better and I know that tomorrow is a new day, new start. So tomorrow I start again.....

betbug · 1130 days ago
Comments
Order by: 
Per page: 
 
  •  JackieD: 
     
    Yay, Betsy! Glad you are blogging!! It will help you in more ways than you can imagine. Sometimes seeing our struggles written down we can often see our way through them as we type. Not to mention the accountability it gives us. When you feel stress building...come here and blog instead of reaching for food. We are all on the same journey. Thanks for sharing yours!
     
     1130 days ago 
    1 point
     
  •  Journey: 
     
    Hi Betsy, it was great having you in the chat tonight! Jackie just posted about "support" just before you - it is so important that we are there for each other. You are right tomorrow is a new day. Take it easy - one thing at a time, and one day a light comes on and you have an "Ahay" moment!
     
     1130 days ago 
    1 point
     
Post info
07.19.2016 (1130 days ago)
Rate
2 votes
Actions
Recommend
 
Categories
Lifestyle (8 posts)
Tags
Empty