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Please tell me I am not the only one that has a hard time with weekends....I don't get the sleep I need, I don't eat like I should or when I should. Its like you have a few good days and then hello weekend. I guess its one step forward and two back but at less we start back better tomorrow. SO here is to a great Monday tomorrow my friends.

betbug · 1234 days ago
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  •  Journey: 
    Hi Betsy, my husband works the night shift and our weekend is Tuesday and Wednesday. But even when he is working I am fixing his dinner for 9 p.m. sit down. Sometimes I get caught up in his schedule so we can see each other and I find I am eating with him at night. We all have something we have to keep working on. Start marking down your achievements no matter how small. You'll look back and it will encourage you.
     1231 days ago 
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  •  JackieD: 
    We all have our days or moments, Betsy. Don't beat yourself up....keep moving forward. All positive changes are a step in the right direction. My timing gets off sometimes when I'm home as well but I get back on track as soon as I can and continue to the next 2-3 hr mark. You can do it!! Hope to see you in chat tomorrow night.
     1233 days ago 
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07.24.2016 (1234 days ago)
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Lifestyle (8 posts)