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Good Morning!  Just wanted to remind you that I will be in the chat room tonight (Tuesday) at 7:30 central.  If you have any questions bring them with you and join me.  I will do my best to help.  It's a great way to connect with others in the community too!  I've gained some good online buddies through the chat process.  Staying connect with folks on the same journey really helps me to stay motivated and accountable.  

I found a new bowl that I wanted to share because I'm that excited about it.  lol  It's a Tupperware soup mug.  It's great for making my oatmeal at work.  One of my favorites breakfast solos.  I add protein powder, nuts, and berries to make it a fat loss solo.  Last night I made overnight oats (cold version) and brought it work.  I know this fall it will be great for a fat loss solo chili.  

Hope to chat with you tonight!


JackieD · 702 days ago
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07.18.2017 (702 days ago)
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