Good Morning! I just wanted to remind you of our chat tonight (Tuesday) 7:30 central here in the community. Just click on the tab above to be taken to the Chat Room. Bring me your questions and I'll try my best to answer. Everyone is looking forward to Easter and this brings on many family gatherings and covered dish meals. Tonight we will discuss how to survive the holiday without derailing your efforts. You can still enjoy the foods you love without storing fat!
Remember most of all...small changes bring results so keep moving forward.
Hope to see you toninght!