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I don't know about your family, friends and co-workers but I faced a lot of naysayers when I started the FL lifestyle.  And still...8 yrs later I run into negative comments even tough they have watched me reach my goal and maintain for over 7yrs.   With th
JackieD · 79 days ago

Good Morning!  Just wanted to remind you that I will be in the chat room tonight (Tuesday) at 7:30 central.  If you have any questions bring them with you and join me.  I will do my best to help.  It's a great way to connect with others in the community to
JackieD · 91 days ago

Happy Friday!  I was unable to login to the chat room on Wednesday evening due to computer issues and operator error....so I will be in there tonight Friday, July 7th at 8pm central.  Stop by and let me know how your holiday week has been.  As always, feel
JackieD · 102 days ago

Happy 4th of July!  Many of you will be celebrating this week on our normal scheduled chat night so I will be in the chat room on Wednesday night at 8:00pm Central time.  Hope you can join me and we will discuss how you did staying on track with all the ga
JackieD · 106 days ago

Just a quick schedule note...I will be in the chat room at 8pm tonight, Tuesday June 6th.  Hope you can join me! JackieD
JackieD · 133 days ago

I am trying to branch out of my routine.  Being on FL's since 2009 it has become my norm and with that I have a normal "go to" list of snacks and meals.  I decided this week to try a new fruit or veggie on a regular basis.  My first test...PAPAYA.  I have
JackieD · 136 days ago

I left the program a year ago. I lost 26 pounds but have gained it all back and then some. I loaned my books to a friend who left town and took my books with her. I only have the CD's. I would like to re-start but don't know how to do so without the books.
constong · 138 days ago

I had a member email this past week feeling she was defeated and had slipped off track beyond continuing.  If you find yourself in this situation....don't revert back to your "diet mentality".  In the past you probably started a "diet" on a Monday and did 
FL_Admin · 153 days ago

I had a member email this past week feeling she was defeated and had slipped off track beyond continuing.  If you find yourself in this situation....don't revert back to your "diet mentality".  In the past you probably started a "diet" on a Monday and did
JackieD · 162 days ago

Hi Everone I'm starting the program again after 10 plus years. I previously did the 6WBM and was very successful but have since gained it all back and then some
Stance · 175 days ago
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