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| Kathy: | ||
Hi Angie, thanks for the invite. How are you doing on the plan. I really like it and find it fairly easy to stay on. The meals are essentially what I use to eat, chicken, potatoe and vegetable, but the portions would be larger. I stopped drinking coffee because I like to have it extra light with sugar. I also haven't had a glass of milk with dinner, but I've been drinking a lot more water. I'm on day 15 so I'm thinking I'll incorporate those things later. How far along are you now?
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| 2447 days ago·1 replies1 replies |
| Anonymous: | ||
Welcome aboard the FL train to a healthier and slimmer lifestyle.
I have been here for 11 weeks now, and have never had the success with any other program as I have here. I thank the wonderful people whom I have befriended, and could not have done it without them. We are all here for the same reason, and we can inspire and motivate each other. I wish you great success on your journey. Poppit |
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| 2448 days ago·1 replies1 replies |
| abbyfrog: | ||
hi Angie,
I'm Abby. I am on day 6 of the 21 day makeover. As of day 5 I had lost 3lbs. Now I am not getting back on the scale til day 21. I have a horrible habit of being on the scale lol. Anyways, how much are you looking to lose? I would love to be your friend. I would like a network of supporters through this journey :) Message me back! |
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| 2453 days ago·1 replies1 replies |
United States